Navitas: Latin for energy; get up and go

Guided Meditation #3: Self-Love

Please enjoy this Self-Love Meditation

NOTE: The meditation is below the video. The video is NOT the meditation.

You can search throughout the entire universe for someone who is more deserving of your love & affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe deserve your love & affection. ~ Buddha

Everyone can use more self-love. This is a meditation you can use anytime you need a boost of love.

You can play it here or download the mp3 to play it anywhere, anytime.
Be sure to check out Morning Meditation and Nighttime Meditation if you missed them.

What are your experiences with this? Post a comment below.

Self-Love Meditation


Self-Love Meditation MP3 (10:25, 14.3MB)



Comments on: "Guided Meditation #3: Self-Love" (4)

  1. Lori DeSousa said:

    Thanks Andy! Love this!! Listened three time before I meditated. Sorry I couldn’t make last nights event. Fingers crossed for one soon!

  2. Denise Carey said:

    You are such a gift…thanks again for all that you do!
    Feeling even more peaceful…and I was having a pretty peaceful and loving day.

  3. Really enjoying these meditations! Your voice is very soothing

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