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	<title>Navitas Coach: Energy Coach - Andy Grant</title>
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	<link>http://navitascoach.com</link>
	<description>Navitas: Latin for energy; get up and go</description>
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		<title>Great Books and Free Call with Stanislov Grof</title>
		<link>http://navitascoach.com/2012/05/great-books/</link>
		<comments>http://navitascoach.com/2012/05/great-books/#comments</comments>
		<pubDate>Mon, 07 May 2012 06:05:12 +0000</pubDate>
		<dc:creator>Andy Grant</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://navitascoach.com/?p=268</guid>
		<description><![CDATA[I&#8217;ve read many powerful books that helped open my mind and break me out of the habitual negative, depressive thoughts I was so used to. I&#8217;ve created a Pinterest Board of my favorite books, Life Changing Books. This list will continue to grow and only includes books I&#8217;ve read in their entirety (usually multiple times). [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve read many powerful books that helped open my mind and break me out of the habitual negative, depressive thoughts I was so used to. I&#8217;ve created a Pinterest Board of my favorite books, <a title="Life Changing Books" href="http://pinterest.com/afgrant/life-changing-books/" target="_blank">Life Changing Books</a>. This list will continue to grow and only includes books I&#8217;ve read in their entirety (usually multiple times).<br />
I&#8217;m not listing ones that others rave about but I&#8217;ve yet to read or any of the many great books that I still have a bookmark in as they were never completed.<br />
<a title="Life Changing Books" href="http://pinterest.com/afgrant/life-changing-books/" target="_blank">http://pinterest.com/afgrant/life-changing-books/</a></p>
<p>The most healing and sometimes mystical experiences I&#8217;ve ever had came from <a href="http://holotropic.com/about.shtml" target="_blank">Holotropic Breathwork</a>. I&#8217;ve done Holotropic Breathwork six times over the last four years. Two of those times were with the creator of the process, Stansilov Groff. Stan is doing a free Teleseminar on<br />
Tuesday, May 8, at 12:00 PM US Pacific Time | 3:00 PM Eastern.</p>
<p>No time on Tuesday? Sign up today and listen to it later at your convenience.</p>
<p>Register free at <a href="http://www.healingourwounds.com" target="_blank">http://www.healingourwounds.com</a>. I&#8217;ll be checking it out.</p>
<p>The subject of the Teleseminar is 2012 and Human Destiny: End of the World or Consciousness Revolution?</p>
<p>Words from Stan in an article he has written on this subject:</p>
<p>“[We] &#8230; are clearly involved in a dramatic race for time that has no<br />
precedent in the entire history of humanity. What is at stake is<br />
nothing less than the future of humanity and of life on this planet.<br />
Many of the people with whom we have worked saw humanity at a critical<br />
crossroad facing either collective annihilation or an evolutionary<br />
jump in consciousness of unprecedented nature and dimension. Terence<br />
McKenna put it very succinctly: ‘The history of the silly monkey is<br />
over, one way or another’ (McKenna 1992). We either undergo a radical<br />
transformation of our species or we might not survive.</p>
<p>“The final outcome of the crisis we are facing is ambiguous and<br />
uncertain; it lends itself to pessimistic or optimistic<br />
interpretation and each of them can be supported by existing data. If<br />
we continue the old strategies, which in their consequences are<br />
clearly extremely destructive and self-destructive, it is unlikely that<br />
modern civilization will survive. However, if a sufficient number of<br />
people undergoes a process of deep inner transformation described<br />
above, we might reach a stage and level of consciousness evolution at<br />
which we will deserve the proud name we have given to our species: homo<br />
sapiens sapiens and live in a new world that will have little<br />
resemblance to the old one.”</p>
<p>Please join me for this special event, bringing the focus of our collective consciousness to this crisis/opportunity of historic proportions.</p>
<p>Register free at <a href="http://www.healingourwounds.com" target="_blank">http://healingourwounds.com</a></p>
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		<title>&#8220;Energy Tools To Rock Your Life&#8221; Workshop April 5, 2012</title>
		<link>http://navitascoach.com/2012/03/workshop/</link>
		<comments>http://navitascoach.com/2012/03/workshop/#comments</comments>
		<pubDate>Sun, 04 Mar 2012 21:28:10 +0000</pubDate>
		<dc:creator>Andy Grant</dc:creator>
				<category><![CDATA[Workshops]]></category>

		<guid isPermaLink="false">http://navitascoach.com/?p=245</guid>
		<description><![CDATA[Join me for my premiere workshop, &#8220;Energy Tools To Rock Your Life&#8221; on Thursday April 5, 2012 at Heaven on Earth in Pembroke Ma. Register Online CLICK HERE Do you ever feel scattered, disconnected or scared to take the next step in your life? Imagine being centered, focused and excited about your journey. Do you ever feel disempowered, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://navitascoach.com/wp-content/uploads/2012/03/white-light-235x300.jpg"><img class="alignright size-thumbnail wp-image-246" title="White Light" src="http://navitascoach.com/wp-content/uploads/2012/03/white-light-235x300-150x150.jpg" alt="Shine!" width="150" height="150" /></a>Join me for my premiere workshop, &#8220;Energy Tools To Rock Your Life&#8221; on Thursday April 5, 2012 at <a href="http://www.createheaven.com/">Heaven on Earth</a> in Pembroke Ma.<br />
Register Online <a title="CLICK HERE" href="http://events.constantcontact.com/register/event?llr=5xudaxbab&amp;oeidk=a07e5n29bpw0e414218">CLICK HERE</a></p>
<p><strong>Do you ever feel scattered, disconnected or scared to take the next step in your life?</strong><br />
Imagine being centered, focused and excited about your journey.</p>
<p><strong>Do you ever feel disempowered, not heard or maybe even invisible to the world?</strong><br />
Imagine reclaiming your personal power, decreasing struggle and creating your life instead of reacting to it.<br />
See yourself living a life free of doubts, fears and limitations.</p>
<p>As Oprah said in her farewell show:<br />
<strong>“You are responsible for the energy that you create for yourself, and you’re responsible for the energy that you bring to others….<br />
</strong><strong>All life is energy and we are transmitting it at every moment. We are all beaming little signals like radio frequencies, and the world is responding in kind.”</strong></p>
<p>Energy work is much better experienced than explained and this evening will be all about experiences.  You will experience your own energy.  You will learn tools that you can use on a daily basis to better your life; such as how to get yourself present in any moment, to feel more grounded, to tap into the joy of life.  You will learn how to reclaim your own power and better create boundaries so you will no longer feel like some people suck the life out of you.  There will also be laser coaching for a brave volunteer or two, discussion about other modalities such as EFT and Ho’oponopono and plenty of Q&amp;A.</p>
<p>Come out and play!</p>
<p><strong><a href="http://navitascoach.com/wp-content/uploads/2011/05/LoveLife.jpg"><img class="alignleft size-full wp-image-25" title="LoveLife" src="http://navitascoach.com/wp-content/uploads/2011/05/LoveLife.jpg" alt="I Love Live" width="200" height="200" /></a>April 5, 2012</strong> <strong>Energy Tools to Rock Your Life</strong> 6:30 &#8211; 9:00 p.m.<br />
Andy Grant <em>Heaven On Earth Pembroke, Ma</em> $45 (for 1) $40 (2 or more)<br />
Register Online <a title="CLICK HERE" href="http://events.constantcontact.com/register/event?llr=5xudaxbab&amp;oeidk=a07e5n29bpw0e414218">CLICK HERE</a></p>
]]></content:encoded>
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		<item>
		<title>Ho&#8217;oponopono</title>
		<link>http://navitascoach.com/2012/01/hooponopono/</link>
		<comments>http://navitascoach.com/2012/01/hooponopono/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 02:17:30 +0000</pubDate>
		<dc:creator>Andy Grant</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://navitascoach.com/?p=240</guid>
		<description><![CDATA[This is one of the simplest, easiest tools for giving yourself or another person love and forgiveness. Four short phrases that you can use in limitless ways such as a mantra, prayer, journaling, affirmation, sing it&#8230; There are many versions of Ho&#8217;oponopono songs out there, this beat box version is my favorite -  http://youtu.be/a7BScD7xgsI You [...]]]></description>
			<content:encoded><![CDATA[<p>This is one of the simplest, easiest tools for giving yourself or another person love and forgiveness. Four short phrases that you can use in limitless ways such as a mantra, prayer, journaling, affirmation, sing it&#8230; There are many versions of Ho&#8217;oponopono songs out there, this beat box version is my favorite -  <a href="http://youtu.be/a7BScD7xgsI">http://youtu.be/a7BScD7xgsI</a> You can find it on iTunes too &#8211; search for The Ho&#8217;oponopono Song.</p>
<p>If this is brand new to you, open your mind and be willing to try it.</p>
<p>I Love You, I&#8217;m Sorry, Please Forgive Me, Thank You</p>
<p>Enjoy!</p>
<p><iframe width="560" height="315" src="http://www.youtube.com/embed/OfQ61pMWK3I?rel=0" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<item>
		<title>Great Energy Booster</title>
		<link>http://navitascoach.com/2012/01/great-energy-booster/</link>
		<comments>http://navitascoach.com/2012/01/great-energy-booster/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 20:01:50 +0000</pubDate>
		<dc:creator>Andy Grant</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://navitascoach.com/?p=221</guid>
		<description><![CDATA[Here is a great and simple tool for boosting your mood and energy &#8211; a rebounder. I got a second hand one a couple of years ago from a yard sale to make sure I&#8217;d use it. After I used it so much the fabric began to tear I bought a new one and I [...]]]></description>
			<content:encoded><![CDATA[<p>Here is a great and simple tool for boosting your mood and energy &#8211; a rebounder. I got a second hand one a couple of years ago from a yard sale to make sure I&#8217;d use it. After I used it so much the fabric began to tear I bought a new one and I often use it multiple times a day. This is the brand I went with and its been great &#8211; <a href="http://www.amazon.com/gp/product/B000Q6JO0U/ref=as_li_ss_tl?ie=UTF8&#038;tag=afgrantcom-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=B000Q6JO0U" target="_blank">Urban Rebounder Folding Trampoline Workout System</a></p>
<p>Be willing to try something ridiculous every day. Jump, bounce, yell and make goofy faces. There is so much freedom, joy and fun to be found when you let go of what others (or even yourself) might say.</p>
<p>Enjoy!<br />
<iframe width="560" height="315" src="http://www.youtube.com/embed/NV_bLpE49Rs?rel=0" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<item>
		<title>Two Sample Energy Tools</title>
		<link>http://navitascoach.com/2011/10/energy-tools/</link>
		<comments>http://navitascoach.com/2011/10/energy-tools/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 22:51:08 +0000</pubDate>
		<dc:creator>Andy Grant</dc:creator>
				<category><![CDATA[Coaching]]></category>

		<guid isPermaLink="false">http://navitascoach.com/?p=159</guid>
		<description><![CDATA[For the past year, I&#8217;ve been having fantastic coaching sessions with people all over the world where I read their essence, identify the subconscious blocks holding them back and walk them through shifting their energy. See the Testimonials for yourself. If you aren&#8217;t familiar with energy work, here are two short videos highlighting a couple basic, [...]]]></description>
			<content:encoded><![CDATA[<p>For the past year, I&#8217;ve been having fantastic coaching sessions with people all over the world where I read their essence, identify the subconscious blocks holding them back and walk them through shifting their energy. See the <a title="Testimonials" href="http://navitascoach.com/testimonials/">Testimonials</a> for yourself.</p>
<p>If you aren&#8217;t familiar with energy work, here are two short videos highlighting a couple basic, yet powerful tools. If you feel ready to do some work for yourself, visit my <a title="Coaching" href="http://navitascoach.com/about-andy/coaching/">Coaching Packages</a> and sign up. Sessions are done over the phone, allowing you to be sitting comfortably in your own home making huge shifts in your life. Whatever you decide, enjoy the tools in the videos.</p>
<p><strong>Centering Tool</strong><br />
<iframe src="http://www.youtube.com/embed/FTcuVMp9Opw?rel=0" frameborder="0" width="560" height="315"></iframe></p>
<p><strong>Connecting With Gold</strong><br />
<iframe src="http://www.youtube.com/embed/ZfF2i7XLSAk?rel=0" frameborder="0" width="560" height="315"></iframe></p>
]]></content:encoded>
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		<item>
		<title>Totally Awesome To Be Alive Day!</title>
		<link>http://navitascoach.com/2011/09/awesome-to-be-alive/</link>
		<comments>http://navitascoach.com/2011/09/awesome-to-be-alive/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 01:56:41 +0000</pubDate>
		<dc:creator>Andy Grant</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://navitascoach.com/?p=151</guid>
		<description><![CDATA[I&#8217;m back home after an amazing week in Boulder, Co for a live Everything is Energy Event, Graduation for my year-long energy coaching program and a three-day leadership event for speakers and group leaders. Then this weekend I had another amazing experience with the most transformative process I&#8217;ve ever come across &#8211; Holotropic Breathwork. If [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m back home after an amazing week in Boulder, Co for a live Everything is Energy Event, Graduation for my year-long energy coaching program and a three-day leadership event for speakers and group leaders. Then this weekend I had another amazing experience with the most transformative process I&#8217;ve ever come across &#8211; <a href="http://www.holotropic.com" target="_blank">Holotropic Breathwork</a>. If you want to read about those events check out my personal site at <a title="AFGrant.com" href="http://www.afgrant.com/" target="_blank">www.AFGrant.com/</a>.</p>
<p>I simply can&#8217;t contain myself any longer, so I declared it to be Totally Awesome To Be Alive Day!</p>
<p><iframe width="420" height="315" src="http://www.youtube.com/embed/tA41oeHrbdw" frameborder="0" allowfullscreen></iframe></p>
<p>If you aren&#8217;t feeling awesome to be alive, perhaps it is time for a little energy work with me.</p>
]]></content:encoded>
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		<item>
		<title>Energy Readings &amp; Coaching with Andy Grant</title>
		<link>http://navitascoach.com/2011/07/navitas/</link>
		<comments>http://navitascoach.com/2011/07/navitas/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 19:42:01 +0000</pubDate>
		<dc:creator>Andy Grant</dc:creator>
				<category><![CDATA[Coaching]]></category>

		<guid isPermaLink="false">http://navitascoach.com/?p=1</guid>
		<description><![CDATA[I am nine months into a year-long training program for energy coaching and expect to be certified by January, 2012.  My readings have been blowing people away.  Don&#8217;t take my word for it, see the testimonials page. As Oprah said in her farewell show on May 25, 2011 &#8220;You are responsible for the energy that you create for yourself, [...]]]></description>
			<content:encoded><![CDATA[<p>I am nine months into a year-long training program for energy coaching and expect to be certified by January, 2012.  My readings have been blowing people away.  Don&#8217;t take my word for it, see the <a title="Testimonials" href="http://navitascoach.com/testimonials/">testimonials</a> page.</p>
<p>As Oprah said in her farewell show on May 25, 2011</p>
<blockquote><p>&#8220;You are responsible for the energy that you create for yourself, and you&#8217;re responsible for the energy that you bring to others&#8230;.<br />
All life is energy and we are transmitting it at every moment. We are all beaming little signals like radio frequencies, and the world is responding in kind.&#8221;</p></blockquote>
<p>Update: October, 2011 &#8211; I&#8217;m no longer offering free sessions, but I&#8217;ve decided to let the video live on as it does convey so much of what working with me is like. If you have any questions email me at andy@navitascoach.com<br />
<iframe width="560" height="315" src="http://www.youtube.com/embed/TKYg6p2fzbw" frameborder="0" allowfullscreen></iframe><br />
If you&#8217;ve already experienced your free session and are ready to book some sessions, see my <a title="Coaching" href="http://navitascoach.com/about-andy/coaching/">Coaching Packages</a>.</p>
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