Navitas: Latin for energy; get up and go

Archive for the ‘Coaching’ Category

How Are You Treating Yourself This Holiday Season?

Life is Like a Guy in Step Class

Morning Routine

Have You Filled a Bucket Today?

Alleviating PTSD Symptoms

Overcoming Overwhelm

Holding On To What Holds Us Back

The Messenger’s Path

Blabbing about Real Men Feel with Shawna Pelton

King of Authenticity

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