Navitas: Latin for energy; get up and go

Life is Like a Guy in Step Class

Mama always said, life is like a man in a step class. You never know where to put your feet.

Well, actually my mama never said that, but it sure felt true when I found myself in a step class recently; which is healthier than eating a box of chocolates even when it is frustrating and challenging.

Do your best. Follow your guidance. Accept and realize that your best will vary from day to day.

I hope you find your next step class that pushes you beyond your comfort zone.


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